Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
PetraSchuster » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:48 | 1 km | 7.7 km/h | 7:47/km | 155 bpm |
2 | 00:07:07 | 1 km | 8.4 km/h | 7:08/km | 164 bpm |
3 | 00:07:02 | 1 km | 8.5 km/h | 7:03/km | 165 bpm |
4 | 00:07:37 | 1 km | 8.1 km/h | 7:24/km | 163 bpm |
5 | 00:07:06 | 1 km | 8.4 km/h | 7:08/km | 168 bpm |
6 | 00:07:19 | 1 km | 8.2 km/h | 7:19/km | 168 bpm |
7 | 00:10:26 | 1 km | 8.3 km/h | 7:13/km | 168 bpm |
8 | 00:08:28 | 1 km | 8.1 km/h | 7:24/km | 166 bpm |
9 | 00:11:02 | 1 km | 8.3 km/h | 7:13/km | 167 bpm |
10 | 00:09:28 | 1 km | 8.1 km/h | 7:24/km | 166 bpm |
11 | 00:09:14 | 1 km | 8.4 km/h | 7:08/km | 171 bpm |