Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 01:08:30 | 24.04 km | 24.1 km/h | 2:29/km | 104 bpm | 87 W |
2 | 01:18:48 | 24.5 km | 24.6 km/h | 2:26/km | 105 bpm | 104 W |
3 | 01:53:49 | 24.86 km | 24.9 km/h | 2:24/km | 105 bpm | 94 W |
4 | 01:02:06 | 26.3 km | 26.3 km/h | 2:16/km | 113 bpm | 96 W |
5 | 01:11:53 | 25.74 km | 25.8 km/h | 2:19/km | 112 bpm | 96 W |
6 | 00:55:57 | 19.16 km | 21 km/h | 2:51/km | 116 bpm | 102 W |