Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 02:20:25 | 50 km | 22.3 km/h | 2:41/km | 136 bpm | 154 W |
2 | 02:55:42 | 50 km | 20.5 km/h | 2:55/km | 139 bpm | 128 W |
3 | 01:51:40 | 50 km | 27.5 km/h | 2:10/km | 136 bpm | 109 W |
4 | 00:34:18 | 14.02 km | 25.1 km/h | 2:23/km | 145 bpm | 129 W |