Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:37 | 1 km | 23.1 km/h | 2:35/km | 138 bpm |
2 | 00:06:11 | 1 km | 9.7 km/h | 6:11/km | 135 bpm |
3 | 00:02:59 | 1 km | 20.1 km/h | 2:59/km | 120 bpm |
4 | 00:03:19 | 1 km | 18.1 km/h | 3:18/km | 126 bpm |
5 | 00:03:31 | 1 km | 17.1 km/h | 3:30/km | 132 bpm |
6 | 00:03:16 | 1 km | 18.5 km/h | 3:14/km | 130 bpm |
7 | 00:03:14 | 1 km | 18.6 km/h | 3:13/km | 136 bpm |
8 | 00:02:20 | 1 km | 25.9 km/h | 2:18/km | 128 bpm |
9 | 00:02:26 | 1 km | 24.7 km/h | 2:25/km | 131 bpm |
10 | 00:02:13 | 1 km | 27.3 km/h | 2:11/km | 122 bpm |
11 | 00:02:32 | 1 km | 23.7 km/h | 2:31/km | 128 bpm |
12 | 00:03:06 | 1 km | 19.5 km/h | 3:04/km | 130 bpm |
13 | 00:02:15 | 1 km | 27.1 km/h | 2:12/km | 136 bpm |
14 | 00:00:58 | 0.25 km | 15.6 km/h | 3:50/km | 126 bpm |