Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:37 | 1 km | 13.1 km/h | 4:34/km | 127 bpm |
2 | 00:03:02 | 1 km | 19.7 km/h | 3:02/km | 124 bpm |
3 | 00:03:11 | 1 km | 18.9 km/h | 3:10/km | 133 bpm |
4 | 00:04:21 | 1 km | 13.8 km/h | 4:20/km | 141 bpm |
5 | 00:03:13 | 1 km | 18.9 km/h | 3:10/km | 147 bpm |
6 | 00:03:06 | 1 km | 19.5 km/h | 3:04/km | 153 bpm |
7 | 00:03:20 | 1 km | 17.9 km/h | 3:21/km | 154 bpm |
8 | 00:03:18 | 1 km | 18.2 km/h | 3:17/km | 153 bpm |
9 | 00:03:27 | 1 km | 17.4 km/h | 3:26/km | 151 bpm |
10 | 00:03:23 | 1 km | 17.8 km/h | 3:22/km | 153 bpm |
11 | 00:02:03 | 1 km | 29.8 km/h | 2:0/km | 126 bpm |
12 | 00:05:20 | 1 km | 11.2 km/h | 5:21/km | 151 bpm |
13 | 00:10:09 | 0.81 km | 4.8 km/h | 12:30/km | 139 bpm |