Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (15)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:47 | 1 km | 8.8 km/h | 6:49/km | 128 bpm |
2 | 00:06:58 | 1 km | 8.6 km/h | 6:58/km | 133 bpm |
3 | 00:07:02 | 1 km | 8.5 km/h | 7:03/km | 136 bpm |
4 | 00:07:20 | 1 km | 8.2 km/h | 7:19/km | 141 bpm |
5 | 00:06:20 | 1 km | 9.4 km/h | 6:22/km | 140 bpm |
6 | 00:06:17 | 1 km | 9.5 km/h | 6:18/km | 135 bpm |
7 | 00:05:52 | 1 km | 10.2 km/h | 5:52/km | 136 bpm |
8 | 00:06:09 | 1 km | 9.8 km/h | 6:07/km | 135 bpm |
9 | 00:05:55 | 1 km | 10.1 km/h | 5:56/km | 133 bpm |
10 | 00:05:59 | 1 km | 10 km/h | 6:0/km | 136 bpm |
11 | 00:05:45 | 1 km | 10.4 km/h | 5:46/km | 133 bpm |
12 | 00:05:44 | 1 km | 10.4 km/h | 5:46/km | 126 bpm |
13 | 00:05:17 | 1 km | 11.3 km/h | 5:18/km | 126 bpm |
14 | 00:05:33 | 1 km | 10.8 km/h | 5:33/km | 127 bpm |
15 | 00:01:59 | 0.35 km | 10.6 km/h | 5:39/km | 130 bpm |