Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:16:35 | 7.63 km | 30.5 km/h | 1:58/km | 98 bpm | 133 W |
2 | 00:02:16 | 1.43 km | 37.7 km/h | 1:35/km | 139 bpm | 295 W |
3 | 00:02:16 | 1.37 km | 36.3 km/h | 1:39/km | 129 bpm | 171 W |
4 | 00:02:16 | 1.46 km | 38.6 km/h | 1:33/km | 139 bpm | 295 W |
5 | 03:04:24 | 104.67 km | 35.1 km/h | 1:42/km | 122 bpm | 175 W |
6 | 00:10:01 | 4.29 km | 25.7 km/h | 2:20/km | 111 bpm | 127 W |