Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (16)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:54 | 1 km | 10.2 km/h | 5:52/km | 129 bpm |
2 | 00:06:13 | 1.01 km | 9.7 km/h | 6:11/km | 152 bpm |
3 | 00:08:04 | 0.98 km | 7.3 km/h | 8:13/km | 150 bpm |
4 | 00:07:33 | 1 km | 7.9 km/h | 7:35/km | 151 bpm |
5 | 00:06:05 | 1 km | 9.9 km/h | 6:03/km | 147 bpm |
6 | 00:06:53 | 1.01 km | 8.8 km/h | 6:49/km | 151 bpm |
7 | 00:06:25 | 1 km | 9.4 km/h | 6:22/km | 150 bpm |
8 | 00:05:47 | 0.99 km | 10.2 km/h | 5:52/km | 145 bpm |
9 | 00:06:22 | 1 km | 9.4 km/h | 6:22/km | 150 bpm |
10 | 00:05:34 | 1 km | 10.8 km/h | 5:33/km | 146 bpm |
11 | 00:05:58 | 0.99 km | 10 km/h | 6:0/km | 143 bpm |
12 | 00:06:33 | 1 km | 9.2 km/h | 6:31/km | 147 bpm |
13 | 00:05:16 | 1 km | 11.4 km/h | 5:15/km | 139 bpm |
14 | 00:06:31 | 1.01 km | 9.3 km/h | 6:27/km | 143 bpm |
15 | 00:05:45 | 0.99 km | 10.3 km/h | 5:49/km | 150 bpm |
16 | 00:02:32 | 0.39 km | 9.2 km/h | 6:31/km | 148 bpm |