Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (15)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:36 | 1 km | 9.1 km/h | 6:35/km | 120 bpm |
2 | 00:06:51 | 1 km | 8.8 km/h | 6:49/km | 126 bpm |
3 | 00:06:41 | 1 km | 9 km/h | 6:40/km | 130 bpm |
4 | 00:07:06 | 1 km | 8.4 km/h | 7:08/km | 134 bpm |
5 | 00:06:05 | 1 km | 9.8 km/h | 6:07/km | 133 bpm |
6 | 00:06:20 | 1 km | 9.4 km/h | 6:22/km | 136 bpm |
7 | 00:05:50 | 1 km | 10.3 km/h | 5:49/km | 133 bpm |
8 | 00:06:02 | 1 km | 9.9 km/h | 6:03/km | 136 bpm |
9 | 00:06:10 | 1 km | 9.7 km/h | 6:11/km | 134 bpm |
10 | 00:06:13 | 1 km | 9.6 km/h | 6:15/km | 137 bpm |
11 | 00:05:54 | 1 km | 10.1 km/h | 5:56/km | 140 bpm |
12 | 00:06:11 | 1 km | 9.7 km/h | 6:11/km | 127 bpm |
13 | 00:05:34 | 1 km | 10.8 km/h | 5:33/km | 124 bpm |
14 | 00:05:50 | 1 km | 10.3 km/h | 5:49/km | 125 bpm |
15 | 00:01:49 | 0.31 km | 10.2 km/h | 5:52/km | 129 bpm |