Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 02:30:06 | 49.99 km | 21.9 km/h | 2:44/km | 132 bpm | 140 W |
2 | 02:01:25 | 50 km | 29 km/h | 2:04/km | 138 bpm | 144 W |
3 | 02:22:28 | 49.99 km | 24.6 km/h | 2:26/km | 145 bpm | 145 W |
4 | 01:54:21 | 49.99 km | 28.5 km/h | 2:06/km | 143 bpm | 141 W |
5 | 00:07:25 | 3.01 km | 24.9 km/h | 2:24/km | 150 bpm | 168 W |