Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (16)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:33 | 1 km | 9.2 km/h | 6:31/km | 147 bpm |
2 | 00:06:54 | 1 km | 8.7 km/h | 6:53/km | 153 bpm |
3 | 00:07:02 | 1 km | 8.5 km/h | 7:03/km | 146 bpm |
4 | 00:07:18 | 1 km | 8.2 km/h | 7:19/km | 144 bpm |
5 | 00:05:51 | 1 km | 10.3 km/h | 5:49/km | 140 bpm |
6 | 00:05:42 | 1 km | 10.5 km/h | 5:42/km | 136 bpm |
7 | 00:05:58 | 1 km | 10 km/h | 6:0/km | 127 bpm |
8 | 00:05:59 | 1 km | 10 km/h | 6:0/km | 129 bpm |
9 | 00:06:04 | 1 km | 9.9 km/h | 6:03/km | 134 bpm |
10 | 00:05:52 | 1 km | 10.2 km/h | 5:52/km | 133 bpm |
11 | 00:06:12 | 1 km | 9.7 km/h | 6:11/km | 136 bpm |
12 | 00:06:14 | 1 km | 9.6 km/h | 6:15/km | 135 bpm |
13 | 00:06:24 | 1 km | 9.4 km/h | 6:22/km | 140 bpm |
14 | 00:06:25 | 1 km | 9.3 km/h | 6:27/km | 137 bpm |
15 | 00:06:37 | 1 km | 9.1 km/h | 6:35/km | 137 bpm |
16 | 00:04:06 | 0.64 km | 9.3 km/h | 6:27/km | 144 bpm |