Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:45 | 1 km | 8.9 km/h | 6:44/km | 129 bpm |
2 | 00:07:05 | 1 km | 8.5 km/h | 7:03/km | 140 bpm |
3 | 00:07:11 | 1 km | 8.3 km/h | 7:13/km | 135 bpm |
4 | 00:07:43 | 1 km | 7.8 km/h | 7:41/km | 139 bpm |
5 | 00:06:26 | 1 km | 9.3 km/h | 6:27/km | 135 bpm |
6 | 00:06:36 | 1 km | 9.1 km/h | 6:35/km | 133 bpm |
7 | 00:06:18 | 1 km | 9.5 km/h | 6:18/km | 130 bpm |
8 | 00:06:13 | 1 km | 9.6 km/h | 6:15/km | 139 bpm |
9 | 00:06:39 | 1 km | 9 km/h | 6:40/km | 131 bpm |
10 | 00:06:03 | 1 km | 9.9 km/h | 6:03/km | 121 bpm |
11 | 00:06:09 | 1 km | 9.8 km/h | 6:07/km | 120 bpm |
12 | 00:06:03 | 1 km | 9.9 km/h | 6:03/km | 125 bpm |
13 | 00:01:14 | 0.2 km | 9.9 km/h | 6:03/km | 122 bpm |