Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:01 | 1 km | 11.9 km/h | 5:02/km | 138 bpm |
2 | 00:05:01 | 1 km | 11.9 km/h | 5:02/km | 141 bpm |
3 | 00:04:45 | 1 km | 12.6 km/h | 4:45/km | 138 bpm |
4 | 00:04:32 | 1 km | 13.2 km/h | 4:32/km | 145 bpm |
5 | 00:05:08 | 1 km | 11.7 km/h | 5:07/km | 144 bpm |
6 | 00:04:43 | 1 km | 12.7 km/h | 4:43/km | 145 bpm |
7 | 00:04:36 | 1 km | 13 km/h | 4:36/km | 146 bpm |
8 | 00:04:46 | 1 km | 12.6 km/h | 4:45/km | 145 bpm |
9 | 00:04:42 | 1 km | 12.8 km/h | 4:41/km | 142 bpm |
10 | 00:04:52 | 1 km | 12.3 km/h | 4:52/km | 145 bpm |
11 | 00:00:05 | 0.02 km | 15.6 km/h | 3:50/km | 141 bpm |