Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 01:03:55 | 28.12 km | 28.2 km/h | 2:07/km | 140 bpm | 156 W |
2 | 01:00:00 | 28.89 km | 28.9 km/h | 2:04/km | 139 bpm | 155 W |
3 | 01:02:28 | 24.38 km | 24.4 km/h | 2:27/km | 142 bpm | 157 W |
4 | 01:04:03 | 29.95 km | 30 km/h | 2:0/km | 142 bpm | 139 W |
5 | 00:07:35 | 1.74 km | 14.8 km/h | 4:03/km | 147 bpm | 176 W |