Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:01 | 7.52 km | 30.1 km/h | 1:59/km | 103 bpm | 140 W |
2 | 00:25:16 | 15.82 km | 37.6 km/h | 1:35/km | 147 bpm | 248 W |
3 | 00:16:06 | 8.84 km | 34.8 km/h | 1:43/km | 132 bpm | 169 W |
4 | 00:25:16 | 15.75 km | 37.4 km/h | 1:36/km | 153 bpm | 250 W |
5 | 00:10:36 | 4.2 km | 25.2 km/h | 2:22/km | 123 bpm | 127 W |