Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:00 | 7.57 km | 30.3 km/h | 1:58/km | 101 bpm | 131 W |
2 | 00:03:16 | 2.08 km | 38.3 km/h | 1:33/km | 143 bpm | 300 W |
3 | 00:03:16 | 1.96 km | 36 km/h | 1:40/km | 129 bpm | 169 W |
4 | 00:03:16 | 2.11 km | 38.8 km/h | 1:32/km | 149 bpm | 298 W |
5 | 00:41:25 | 23.23 km | 34.6 km/h | 1:44/km | 127 bpm | 177 W |
6 | 00:10:01 | 4.19 km | 25.1 km/h | 2:23/km | 107 bpm | 114 W |