Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
WalterWeiss » Trainingstagebuch
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:04:02 | 0 km | 116 bpm | 94 W | ||
2 | 00:03:59 | 0 km | 130 bpm | 135 W | ||
3 | 00:04:01 | 0 km | 144 bpm | 172 W | ||
4 | 00:04:00 | 0 km | 154 bpm | 206 W | ||
5 | 00:04:00 | 0 km | 164 bpm | 242 W | ||
6 | 00:04:01 | 0 km | 172 bpm | 272 W | ||
7 | 00:04:00 | 0 km | 173 bpm | 255 W | ||
8 | 00:04:00 | 0 km | 174 bpm | 248 W | ||
9 | 00:28:05 | 0 km | 161 bpm | 157 W |