Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:51 | 1 km | 21.2 km/h | 2:49/km | 110 bpm |
2 | 00:04:42 | 1 km | 12.7 km/h | 4:43/km | 123 bpm |
3 | 00:04:00 | 1 km | 15.1 km/h | 3:58/km | 131 bpm |
4 | 00:03:21 | 1 km | 17.9 km/h | 3:21/km | 129 bpm |
5 | 00:04:20 | 1 km | 13.8 km/h | 4:20/km | 124 bpm |
6 | 00:02:39 | 1 km | 22.8 km/h | 2:37/km | 131 bpm |
7 | 00:02:47 | 1 km | 21.9 km/h | 2:44/km | 129 bpm |
8 | 00:02:38 | 1 km | 22.5 km/h | 2:40/km | 133 bpm |
9 | 00:01:48 | 1 km | 33.3 km/h | 1:48/km | 127 bpm |
10 | 00:02:41 | 1 km | 22.6 km/h | 2:39/km | 132 bpm |
11 | 00:02:38 | 1 km | 22.6 km/h | 2:39/km | 127 bpm |
12 | 00:03:15 | 1 km | 18.5 km/h | 3:14/km | 137 bpm |
13 | 00:01:48 | 0.77 km | 26.2 km/h | 2:17/km | 125 bpm |