Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:34 | 1 km | 9.1 km/h | 6:35/km | 114 bpm |
2 | 00:06:24 | 1 km | 9.3 km/h | 6:27/km | 125 bpm |
3 | 00:05:13 | 1 km | 11.5 km/h | 5:13/km | 141 bpm |
4 | 00:04:58 | 1 km | 12.1 km/h | 4:57/km | 157 bpm |
5 | 00:05:01 | 1 km | 11.9 km/h | 5:02/km | 162 bpm |
6 | 00:06:21 | 1 km | 9.4 km/h | 6:22/km | 139 bpm |
7 | 00:04:56 | 1 km | 12.1 km/h | 4:57/km | 147 bpm |
8 | 00:06:21 | 1 km | 9.4 km/h | 6:22/km | 139 bpm |
9 | 00:00:02 | 0.01 km | 13.4 km/h | 4:28/km | 136 bpm |