Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 122 bpm |
2 | 00:04:25 | 1 km | 13.6 km/h | 4:24/km | 133 bpm |
3 | 00:03:57 | 1 km | 15.2 km/h | 3:56/km | 138 bpm |
4 | 00:03:14 | 1 km | 18.6 km/h | 3:13/km | 139 bpm |
5 | 00:04:06 | 1 km | 14.6 km/h | 4:06/km | 135 bpm |
6 | 00:02:31 | 1 km | 24 km/h | 2:30/km | 136 bpm |
7 | 00:02:34 | 1 km | 23.4 km/h | 2:33/km | 137 bpm |
8 | 00:02:40 | 1 km | 22.5 km/h | 2:40/km | 138 bpm |
9 | 00:01:50 | 1 km | 33 km/h | 1:49/km | 130 bpm |
10 | 00:02:40 | 1 km | 22.8 km/h | 2:37/km | 134 bpm |
11 | 00:02:26 | 1 km | 24.5 km/h | 2:26/km | 131 bpm |
12 | 00:03:02 | 1 km | 19.8 km/h | 3:01/km | 143 bpm |
13 | 00:02:44 | 0.76 km | 16.9 km/h | 3:33/km | 134 bpm |