Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (2)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 01:13:30 | 19.22 km | 17.2 km/h | 3:29/km | 156 bpm | 144 W |
2 | 02:33:30 | 41.56 km | 18.7 km/h | 3:12/km | 134 bpm | 128 W |
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Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 01:13:30 | 19.22 km | 17.2 km/h | 3:29/km | 156 bpm | 144 W |
2 | 02:33:30 | 41.56 km | 18.7 km/h | 3:12/km | 134 bpm | 128 W |