Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (18)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:02:53 | 1 km | 21.1 km/h | 2:50/km | 143 bpm |
2 | 00:02:07 | 1 km | 27.9 km/h | 2:09/km | 141 bpm |
3 | 00:01:58 | 1 km | 30.8 km/h | 1:56/km | 144 bpm |
4 | 00:02:09 | 1 km | 27.9 km/h | 2:09/km | 146 bpm |
5 | 00:02:27 | 1 km | 24.5 km/h | 2:26/km | 151 bpm |
6 | 00:02:20 | 1 km | 25.7 km/h | 2:20/km | 150 bpm |
7 | 00:03:04 | 1 km | 19.7 km/h | 3:02/km | 155 bpm |
8 | 00:02:27 | 1 km | 24.7 km/h | 2:25/km | 153 bpm |
9 | 00:02:59 | 1 km | 20.2 km/h | 2:58/km | 139 bpm |
10 | 00:02:12 | 1 km | 27.3 km/h | 2:11/km | 142 bpm |
11 | 00:02:03 | 1 km | 29.5 km/h | 2:02/km | 144 bpm |
12 | 00:02:01 | 1 km | 30 km/h | 2:0/km | 143 bpm |
13 | 00:02:08 | 1 km | 28.1 km/h | 2:08/km | 145 bpm |
14 | 00:02:38 | 1 km | 22.9 km/h | 2:37/km | 141 bpm |
15 | 00:02:59 | 1 km | 20.1 km/h | 2:59/km | 137 bpm |
16 | 00:04:41 | 1 km | 12.9 km/h | 4:39/km | 146 bpm |
17 | 00:03:34 | 1 km | 16.8 km/h | 3:34/km | 148 bpm |
18 | 00:01:41 | 0.29 km | 10.7 km/h | 5:36/km | 145 bpm |