Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:09:58 | 3.91 km | 23.5 km/h | 2:33/km | 96 bpm | 107 W |
2 | 01:00:00 | 25.49 km | 25.5 km/h | 2:21/km | 115 bpm | 142 W |
3 | 00:10:01 | 2.61 km | 15.7 km/h | 3:49/km | 112 bpm | 112 W |
4 | 00:00:15 | 0 km | 1.1 km/h | 54:32/km | 95 bpm | 33 W |