Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:03:08 | 1 km | 19.2 km/h | 3:07/km | 125 bpm |
2 | 00:04:09 | 1 km | 14.5 km/h | 4:08/km | 137 bpm |
3 | 00:03:31 | 1 km | 17.1 km/h | 3:30/km | 138 bpm |
4 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 138 bpm |
5 | 00:03:20 | 1 km | 18 km/h | 3:20/km | 136 bpm |
6 | 00:02:25 | 1 km | 25 km/h | 2:24/km | 136 bpm |
7 | 00:02:29 | 1 km | 24.2 km/h | 2:28/km | 142 bpm |
8 | 00:02:36 | 1 km | 23.1 km/h | 2:35/km | 140 bpm |
9 | 00:01:46 | 1 km | 34.3 km/h | 1:44/km | 133 bpm |
10 | 00:02:26 | 1 km | 25.2 km/h | 2:22/km | 135 bpm |
11 | 00:02:27 | 1 km | 24.2 km/h | 2:28/km | 133 bpm |
12 | 00:03:36 | 1 km | 16.7 km/h | 3:35/km | 142 bpm |
13 | 00:02:01 | 0.79 km | 24 km/h | 2:30/km | 125 bpm |