Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
WalterWeiss
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Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. ![]() |
Pace ![]() |
Herzfreq. ![]() |
Watt ![]() |
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1 | 00:15:01 | 0 km | 150 bpm | 140 W | ||
2 | 00:15:00 | 0 km | 161 bpm | 164 W | ||
3 | 00:04:59 | 0 km | 153 bpm | 111 W | ||
4 | 00:05:00 | 0 km | 166 bpm | 211 W | ||
5 | 00:05:00 | 0 km | 159 bpm | 110 W | ||
6 | 00:05:00 | 0 km | 168 bpm | 220 W | ||
7 | 00:05:00 | 0 km | 160 bpm | 108 W | ||
8 | 00:05:02 | 0 km | 170 bpm | 229 W | ||
9 | 00:04:59 | 0 km | 163 bpm | 109 W | ||
10 | 00:05:00 | 0 km | 172 bpm | 242 W | ||
11 | 00:05:00 | 0 km | 162 bpm | 110 W | ||
12 | 00:20:00 | 0 km | 152 bpm | 116 W |