Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. ![]() |
Pace ![]() |
Herzfreq. ![]() |
Watt ![]() |
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1 | 01:00:25 | 23.9 km | 23.9 km/h | 2:30/km | 145 bpm | 156 W |
2 | 01:02:48 | 27.05 km | 27.1 km/h | 2:12/km | 132 bpm | 129 W |
3 | 01:00:04 | 22.85 km | 22.9 km/h | 2:37/km | 138 bpm | 150 W |
4 | 01:01:52 | 22.96 km | 23 km/h | 2:36/km | 132 bpm | 127 W |
5 | 01:00:01 | 20.81 km | 20.8 km/h | 2:53/km | 142 bpm | 149 W |
6 | 01:27:01 | 27.59 km | 27.6 km/h | 2:10/km | 135 bpm | 134 W |
7 | 00:31:41 | 15.2 km | 29.3 km/h | 2:02/km | 137 bpm | 132 W |