Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:18:42 | 8.67 km | 28.5 km/h | 2:06/km | 125 bpm | 140 W |
2 | 00:05:58 | 1.08 km | 10.8 km/h | 5:33/km | 164 bpm | 251 W |
3 | 01:05:45 | 29.56 km | 29.6 km/h | 2:01/km | 143 bpm | 160 W |
4 | 00:03:22 | 0.95 km | 16.9 km/h | 3:33/km | 136 bpm | 159 W |