Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 01:05:44 | 25.32 km | 25.4 km/h | 2:21/km | 119 bpm | 101 W |
2 | 01:04:49 | 23.31 km | 23.4 km/h | 2:33/km | 100 bpm | 81 W |
3 | 01:21:45 | 19.24 km | 19.3 km/h | 3:06/km | 106 bpm | 103 W |
4 | 01:00:33 | 17.05 km | 18.3 km/h | 3:16/km | 110 bpm | 98 W |