Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (18)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:34 | 1 km | 17 km/h | 3:31/km | 113 bpm |
2 | 00:02:38 | 1 km | 22.6 km/h | 2:39/km | 111 bpm |
3 | 00:03:11 | 1 km | 18.9 km/h | 3:10/km | 129 bpm |
4 | 00:04:19 | 1 km | 13.9 km/h | 4:18/km | 124 bpm |
5 | 00:03:17 | 1 km | 18.5 km/h | 3:14/km | 135 bpm |
6 | 00:03:00 | 1 km | 20 km/h | 3:0/km | 137 bpm |
7 | 00:03:09 | 1 km | 18.9 km/h | 3:10/km | 141 bpm |
8 | 00:03:12 | 1 km | 18.9 km/h | 3:10/km | 140 bpm |
9 | 00:04:27 | 1 km | 13.6 km/h | 4:24/km | 131 bpm |
10 | 00:02:59 | 1 km | 20 km/h | 3:0/km | 139 bpm |
11 | 00:02:44 | 1 km | 22.1 km/h | 2:42/km | 136 bpm |
12 | 00:02:18 | 1 km | 26.1 km/h | 2:17/km | 138 bpm |
13 | 00:02:35 | 1 km | 23.4 km/h | 2:33/km | 141 bpm |
14 | 00:02:37 | 1 km | 23.2 km/h | 2:35/km | 140 bpm |
15 | 00:03:04 | 1 km | 19.5 km/h | 3:04/km | 143 bpm |
16 | 00:03:02 | 1 km | 19.8 km/h | 3:01/km | 142 bpm |
17 | 00:04:11 | 1 km | 14.5 km/h | 4:08/km | 140 bpm |
18 | 00:02:02 | 0.54 km | 16.1 km/h | 3:43/km | 149 bpm |