Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:26:06 | 10.47 km | 25.7 km/h | 2:20/km | 117 bpm | 125 W |
2 | 00:04:00 | 0.86 km | 13 km/h | 4:36/km | 165 bpm | 269 W |
3 | 00:04:54 | 2.05 km | 25.1 km/h | 2:23/km | 121 bpm | 66 W |
4 | 00:04:02 | 1.47 km | 21.9 km/h | 2:44/km | 158 bpm | 268 W |
5 | 00:21:00 | 9.32 km | 26.6 km/h | 2:15/km | 124 bpm | 109 W |
6 | 00:07:28 | 2.01 km | 16.1 km/h | 3:43/km | 161 bpm | 258 W |
7 | 00:33:39 | 13.02 km | 24.4 km/h | 2:27/km | 116 bpm | 101 W |