Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (18)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:38 | 1 km | 22.8 km/h | 2:37/km | 110 bpm |
2 | 00:02:11 | 1 km | 27.5 km/h | 2:10/km | 114 bpm |
3 | 00:02:06 | 1 km | 28.6 km/h | 2:05/km | 121 bpm |
4 | 00:02:16 | 1 km | 27.1 km/h | 2:12/km | 125 bpm |
5 | 00:02:32 | 1 km | 23.5 km/h | 2:33/km | 131 bpm |
6 | 00:02:27 | 1 km | 24.8 km/h | 2:25/km | 130 bpm |
7 | 00:03:06 | 1 km | 19.4 km/h | 3:05/km | 137 bpm |
8 | 00:02:37 | 1 km | 23.1 km/h | 2:35/km | 131 bpm |
9 | 00:02:29 | 1 km | 24.2 km/h | 2:28/km | 127 bpm |
10 | 00:02:17 | 1 km | 26.3 km/h | 2:16/km | 126 bpm |
11 | 00:02:03 | 1 km | 29.5 km/h | 2:02/km | 130 bpm |
12 | 00:01:58 | 1 km | 30.8 km/h | 1:56/km | 130 bpm |
13 | 00:01:59 | 1 km | 30.8 km/h | 1:56/km | 141 bpm |
14 | 00:02:43 | 1 km | 22.1 km/h | 2:42/km | 133 bpm |
15 | 00:02:40 | 1 km | 22.5 km/h | 2:40/km | 133 bpm |
16 | 00:03:10 | 1 km | 18.9 km/h | 3:10/km | 138 bpm |
17 | 00:04:40 | 1 km | 12.9 km/h | 4:39/km | 136 bpm |
18 | 00:01:27 | 0.48 km | 19.9 km/h | 3:0/km | 137 bpm |