Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (18)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:47 | 1 km | 21.8 km/h | 2:45/km | 124 bpm |
2 | 00:02:13 | 1 km | 26.9 km/h | 2:13/km | 125 bpm |
3 | 00:02:14 | 1 km | 27.1 km/h | 2:12/km | 127 bpm |
4 | 00:02:18 | 1 km | 26.1 km/h | 2:17/km | 130 bpm |
5 | 00:02:38 | 1 km | 23.2 km/h | 2:35/km | 138 bpm |
6 | 00:02:28 | 1 km | 24 km/h | 2:30/km | 139 bpm |
7 | 00:03:10 | 1 km | 19.1 km/h | 3:08/km | 145 bpm |
8 | 00:02:41 | 1 km | 22.5 km/h | 2:40/km | 140 bpm |
9 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 134 bpm |
10 | 00:02:19 | 1 km | 26.1 km/h | 2:17/km | 134 bpm |
11 | 00:02:12 | 1 km | 27.3 km/h | 2:11/km | 134 bpm |
12 | 00:02:03 | 1 km | 29.5 km/h | 2:02/km | 132 bpm |
13 | 00:02:08 | 1 km | 28.1 km/h | 2:08/km | 135 bpm |
14 | 00:02:13 | 1 km | 27.3 km/h | 2:11/km | 132 bpm |
15 | 00:02:43 | 1 km | 22.2 km/h | 2:42/km | 129 bpm |
16 | 00:03:06 | 1 km | 19.5 km/h | 3:04/km | 134 bpm |
17 | 00:04:20 | 1 km | 13.9 km/h | 4:18/km | 144 bpm |
18 | 00:02:06 | 0.58 km | 16.6 km/h | 3:36/km | 134 bpm |