Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 01:00:45 | 20.82 km | 20.8 km/h | 2:53/km | 126 bpm | 114 W |
2 | 01:09:42 | 23.97 km | 24 km/h | 2:30/km | 119 bpm | 113 W |
3 | 01:18:27 | 15.11 km | 15.1 km/h | 3:58/km | 115 bpm | 113 W |
4 | 01:01:12 | 24.16 km | 24.2 km/h | 2:28/km | 117 bpm | 94 W |
5 | 01:06:49 | 25.17 km | 25.2 km/h | 2:22/km | 114 bpm | 96 W |
6 | 00:01:11 | 0.17 km | 9.1 km/h | 6:35/km | 122 bpm | 106 W |