Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (18)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:45 | 1 km | 16 km/h | 3:45/km | 108 bpm |
2 | 00:03:11 | 1 km | 19.1 km/h | 3:08/km | 108 bpm |
3 | 00:02:46 | 1 km | 21.7 km/h | 2:45/km | 122 bpm |
4 | 00:03:26 | 1 km | 17.4 km/h | 3:26/km | 127 bpm |
5 | 00:03:13 | 1 km | 18.9 km/h | 3:10/km | 129 bpm |
6 | 00:03:05 | 1 km | 19.2 km/h | 3:07/km | 129 bpm |
7 | 00:03:12 | 1 km | 18.9 km/h | 3:10/km | 133 bpm |
8 | 00:03:21 | 1 km | 18 km/h | 3:20/km | 132 bpm |
9 | 00:03:53 | 1 km | 15.5 km/h | 3:52/km | 127 bpm |
10 | 00:03:21 | 1 km | 18 km/h | 3:20/km | 129 bpm |
11 | 00:02:46 | 1 km | 21.7 km/h | 2:45/km | 126 bpm |
12 | 00:02:22 | 1 km | 25.5 km/h | 2:21/km | 124 bpm |
13 | 00:02:40 | 1 km | 22.5 km/h | 2:40/km | 128 bpm |
14 | 00:02:53 | 1 km | 20.9 km/h | 2:52/km | 126 bpm |
15 | 00:03:03 | 1 km | 19.8 km/h | 3:01/km | 131 bpm |
16 | 00:04:12 | 1 km | 14.3 km/h | 4:11/km | 133 bpm |
17 | 00:03:41 | 1 km | 16.4 km/h | 3:39/km | 127 bpm |
18 | 00:02:21 | 0.54 km | 13.9 km/h | 4:18/km | 131 bpm |