Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:43 | 1 km | 16.3 km/h | 3:40/km | 118 bpm |
2 | 00:03:03 | 1 km | 19.6 km/h | 3:03/km | 112 bpm |
3 | 00:02:21 | 1 km | 25.7 km/h | 2:20/km | 143 bpm |
4 | 00:03:21 | 1 km | 17.9 km/h | 3:21/km | 146 bpm |
5 | 00:03:18 | 1 km | 18.4 km/h | 3:15/km | 144 bpm |
6 | 00:02:52 | 1 km | 20.8 km/h | 2:53/km | 151 bpm |
7 | 00:03:00 | 1 km | 20.2 km/h | 2:58/km | 153 bpm |
8 | 00:03:00 | 1 km | 20 km/h | 3:0/km | 154 bpm |
9 | 00:03:41 | 1 km | 16.3 km/h | 3:40/km | 149 bpm |
10 | 00:03:08 | 1 km | 19.2 km/h | 3:07/km | 146 bpm |
11 | 00:02:26 | 1 km | 24.8 km/h | 2:25/km | 149 bpm |
12 | 00:02:04 | 1 km | 29.3 km/h | 2:02/km | 148 bpm |
13 | 00:02:19 | 1 km | 25.9 km/h | 2:18/km | 158 bpm |
14 | 00:00:27 | 0.05 km | 7.3 km/h | 8:13/km | 144 bpm |