Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:11:09 | 4.82 km | 25.9 km/h | 2:18/km | 103 bpm | 75 W |
2 | 00:10:58 | 2.23 km | 12.2 km/h | 4:55/km | 135 bpm | 144 W |
3 | 01:04:05 | 21.8 km | 21.8 km/h | 2:45/km | 120 bpm | 104 W |
4 | 00:27:21 | 11.73 km | 25.7 km/h | 2:20/km | 107 bpm | 78 W |
5 | 00:35:19 | 2.23 km | 8.6 km/h | 6:58/km | 117 bpm | 122 W |
6 | 01:00:52 | 25.1 km | 25.1 km/h | 2:23/km | 122 bpm | 104 W |
7 | 00:50:44 | 17.92 km | 22.3 km/h | 2:41/km | 130 bpm | 116 W |