Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:20:10 | 7.89 km | 24.5 km/h | 2:26/km | 107 bpm | 97 W |
2 | 00:08:30 | 1.9 km | 13.4 km/h | 4:28/km | 135 bpm | 167 W |
3 | 00:28:56 | 11.43 km | 24.1 km/h | 2:29/km | 120 bpm | 106 W |
4 | 00:11:05 | 2.12 km | 11.4 km/h | 5:15/km | 135 bpm | 165 W |
5 | 01:02:37 | 26.38 km | 26.4 km/h | 2:16/km | 117 bpm | 106 W |
6 | 00:12:08 | 3.13 km | 15.7 km/h | 3:49/km | 120 bpm | 117 W |