Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:22 | 1 km | 13.5 km/h | 4:26/km | 123 bpm |
2 | 00:02:50 | 1 km | 21.1 km/h | 2:50/km | 125 bpm |
3 | 00:05:14 | 1 km | 11.2 km/h | 5:21/km | 128 bpm |
4 | 00:03:36 | 1 km | 15.7 km/h | 3:49/km | 134 bpm |
5 | 00:04:36 | 1 km | 12.6 km/h | 4:45/km | 139 bpm |
6 | 00:03:05 | 1 km | 18.6 km/h | 3:13/km | 134 bpm |
7 | 00:03:35 | 1 km | 16.3 km/h | 3:40/km | 140 bpm |
8 | 00:03:17 | 1 km | 17.5 km/h | 3:25/km | 139 bpm |
9 | 00:02:51 | 1 km | 21.2 km/h | 2:49/km | 133 bpm |
10 | 00:02:58 | 1 km | 19.1 km/h | 3:08/km | 136 bpm |
11 | 00:02:27 | 1 km | 22.5 km/h | 2:40/km | 141 bpm |
12 | 00:02:37 | 1 km | 22.4 km/h | 2:40/km | 143 bpm |
13 | 00:06:26 | 1 km | 9.1 km/h | 6:35/km | 147 bpm |
14 | 00:04:35 | 0.45 km | 5.8 km/h | 10:20/km | 134 bpm |