Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:01 | 7.49 km | 29.9 km/h | 2:0/km | 105 bpm | 126 W |
2 | 00:03:16 | 2.06 km | 37.8 km/h | 1:35/km | 146 bpm | 265 W |
3 | 00:03:16 | 1.94 km | 35.6 km/h | 1:41/km | 132 bpm | 161 W |
4 | 00:03:16 | 2.09 km | 38.3 km/h | 1:33/km | 148 bpm | 264 W |
5 | 00:03:16 | 1.94 km | 35.7 km/h | 1:40/km | 138 bpm | 161 W |
6 | 00:03:16 | 2.09 km | 38.4 km/h | 1:33/km | 152 bpm | 265 W |
7 | 00:51:19 | 28.76 km | 34.8 km/h | 1:43/km | 127 bpm | 164 W |
8 | 00:10:01 | 4.18 km | 25 km/h | 2:24/km | 107 bpm | 110 W |