Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:15:01 | 7.72 km | 30.8 km/h | 1:56/km | 103 bpm | 130 W |
2 | 01:01:44 | 36.79 km | 36.2 km/h | 1:39/km | 137 bpm | 213 W |
3 | 00:05:35 | 2.83 km | 34.3 km/h | 1:44/km | 134 bpm | 165 W |
4 | 00:10:03 | 4.01 km | 23.9 km/h | 2:30/km | 112 bpm | 114 W |