Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:00 | 0.6 km | 7.2 km/h | 8:20/km | 130 bpm |
2 | 00:07:10 | 0.99 km | 8.3 km/h | 7:13/km | 146 bpm |
3 | 00:07:59 | 1 km | 7.5 km/h | 8:0/km | 151 bpm |
4 | 00:04:47 | 0.41 km | 6 km/h | 10:0/km | 143 bpm |
5 | 00:09:00 | 1 km | 6.7 km/h | 8:57/km | 151 bpm |
6 | 00:01:00 | 0.11 km | 6.4 km/h | 9:22/km | 162 bpm |
7 | 00:04:59 | 0.5 km | 6 km/h | 10:0/km | 139 bpm |
8 | 00:01:50 | 0.22 km | 7.4 km/h | 8:06/km | 136 bpm |