Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (22)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:06 | 1 km | 8.5 km/h | 7:03/km | 134 bpm |
2 | 00:02:58 | 0.41 km | 8.3 km/h | 7:13/km | 139 bpm |
3 | 00:00:01 | 0 km | 10 km/h | 6:0/km | 140 bpm |
4 | 00:00:20 | 0.07 km | 12.4 km/h | 4:50/km | 145 bpm |
5 | 00:00:44 | 0.1 km | 8.1 km/h | 7:24/km | 153 bpm |
6 | 00:00:19 | 0.09 km | 17.3 km/h | 3:28/km | 153 bpm |
7 | 00:00:46 | 0.1 km | 8.1 km/h | 7:24/km | 157 bpm |
8 | 00:00:22 | 0.09 km | 14.5 km/h | 4:08/km | 155 bpm |
9 | 00:00:44 | 0.08 km | 6.9 km/h | 8:41/km | 155 bpm |
10 | 00:00:18 | 0.08 km | 15.5 km/h | 3:52/km | 157 bpm |
11 | 00:00:48 | 0.07 km | 5.5 km/h | 10:54/km | 156 bpm |
12 | 00:00:19 | 0.09 km | 16.3 km/h | 3:40/km | 154 bpm |
13 | 00:00:47 | 0.08 km | 5.9 km/h | 10:10/km | 155 bpm |
14 | 00:00:16 | 0.07 km | 16 km/h | 3:45/km | 153 bpm |
15 | 00:00:45 | 0.08 km | 6.1 km/h | 9:50/km | 156 bpm |
16 | 00:00:22 | 0.08 km | 13.8 km/h | 4:20/km | 153 bpm |
17 | 00:00:44 | 0.07 km | 5.5 km/h | 10:54/km | 155 bpm |
18 | 00:00:21 | 0.09 km | 15.3 km/h | 3:55/km | 153 bpm |
19 | 00:00:47 | 0.07 km | 5.3 km/h | 11:19/km | 155 bpm |
20 | 00:09:07 | 0.99 km | 6.6 km/h | 9:05/km | 140 bpm |
21 | 00:00:50 | 0.03 km | 3 km/h | 20:0/km | 130 bpm |
22 | 00:00:02 | 0 km | 3.5 km/h | 17:08/km | 120 bpm |