Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:08 | 7.52 km | 30.1 km/h | 1:59/km | 108 bpm | 126 W |
2 | 01:01:39 | 39.14 km | 38.5 km/h | 1:33/km | 147 bpm | 217 W |
3 | 00:05:42 | 2.9 km | 34.9 km/h | 1:43/km | 140 bpm | 163 W |
4 | 00:10:01 | 4.19 km | 25.1 km/h | 2:23/km | 119 bpm | 112 W |