Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:39 | 1 km | 12.7 km/h | 4:43/km | 123 bpm |
2 | 00:02:43 | 1 km | 21.6 km/h | 2:46/km | 122 bpm |
3 | 00:04:36 | 1 km | 12.5 km/h | 4:48/km | 128 bpm |
4 | 00:03:52 | 1 km | 15.1 km/h | 3:58/km | 128 bpm |
5 | 00:04:36 | 1 km | 12.8 km/h | 4:41/km | 134 bpm |
6 | 00:03:11 | 1 km | 18.6 km/h | 3:13/km | 130 bpm |
7 | 00:03:46 | 1 km | 15.7 km/h | 3:49/km | 133 bpm |
8 | 00:03:17 | 1 km | 17.1 km/h | 3:30/km | 134 bpm |
9 | 00:02:41 | 1 km | 20.6 km/h | 2:54/km | 128 bpm |
10 | 00:03:10 | 1 km | 18.6 km/h | 3:13/km | 130 bpm |
11 | 00:02:03 | 1 km | 26.9 km/h | 2:13/km | 136 bpm |
12 | 00:02:26 | 1 km | 24.3 km/h | 2:28/km | 133 bpm |
13 | 00:06:49 | 1 km | 8.8 km/h | 6:49/km | 139 bpm |
14 | 00:00:50 | 0.25 km | 15.4 km/h | 3:53/km | 133 bpm |