Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:05:00 | 0.6 km | 7.4 km/h | 8:06/km | 125 bpm |
2 | 00:08:12 | 1.01 km | 7.4 km/h | 8:06/km | 135 bpm |
3 | 00:06:53 | 0.87 km | 7.6 km/h | 7:53/km | 138 bpm |
4 | 00:09:36 | 1 km | 6.5 km/h | 9:13/km | 131 bpm |
5 | 00:00:22 | 0.05 km | 8.9 km/h | 6:44/km | 140 bpm |
6 | 00:04:58 | 0.49 km | 7.1 km/h | 8:27/km | 138 bpm |
7 | 00:00:05 | 0.01 km | 6 km/h | 10:0/km | 128 bpm |