Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
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Auswertung
Dauer | Distanz | Geschw. ![]() |
Pace ![]() |
Herzfreq. ![]() |
Watt ![]() |
|
---|---|---|---|---|---|---|
1 | 00:15:01 | 7.67 km | 30.7 km/h | 1:57/km | 105 bpm | 126 W |
2 | 00:03:16 | 2.09 km | 38.4 km/h | 1:33/km | 146 bpm | 258 W |
3 | 00:03:16 | 1.98 km | 36.4 km/h | 1:38/km | 133 bpm | 158 W |
4 | 00:03:16 | 2.1 km | 38.5 km/h | 1:33/km | 147 bpm | 255 W |
5 | 00:03:16 | 1.98 km | 36.4 km/h | 1:38/km | 138 bpm | 158 W |
6 | 00:03:16 | 2.11 km | 38.7 km/h | 1:33/km | 150 bpm | 255 W |
7 | 00:03:16 | 2 km | 36.7 km/h | 1:38/km | 141 bpm | 157 W |
8 | 00:03:16 | 2.1 km | 38.5 km/h | 1:33/km | 154 bpm | 256 W |
9 | 00:03:16 | 2 km | 36.7 km/h | 1:38/km | 144 bpm | 159 W |
10 | 00:03:16 | 2.11 km | 38.7 km/h | 1:33/km | 156 bpm | 257 W |
11 | 00:38:52 | 21.68 km | 35.1 km/h | 1:42/km | 135 bpm | 155 W |
12 | 00:09:59 | 4.31 km | 25.9 km/h | 2:18/km | 118 bpm | 104 W |