Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (18)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:14:57 | 6.74 km | 27 km/h | 2:13/km | 116 bpm | 137 W |
2 | 00:00:59 | 0.57 km | 33.9 km/h | 1:46/km | 119 bpm | 162 W |
3 | 00:00:59 | 0.46 km | 27.4 km/h | 2:11/km | 118 bpm | 106 W |
4 | 00:00:59 | 0.54 km | 32.6 km/h | 1:50/km | 119 bpm | 171 W |
5 | 00:00:59 | 0.13 km | 7.5 km/h | 8:0/km | 119 bpm | 108 W |
6 | 00:00:59 | 0.24 km | 14.5 km/h | 4:08/km | 117 bpm | 172 W |
7 | 00:00:59 | 0.1 km | 6 km/h | 10:0/km | 120 bpm | 110 W |
8 | 00:09:59 | 3.11 km | 18.6 km/h | 3:13/km | 116 bpm | 142 W |
9 | 00:04:59 | 3.06 km | 36.7 km/h | 1:38/km | 141 bpm | 210 W |
10 | 00:04:59 | 2.12 km | 25.4 km/h | 2:21/km | 121 bpm | 108 W |
11 | 00:04:59 | 2.47 km | 29.6 km/h | 2:01/km | 147 bpm | 216 W |
12 | 00:04:59 | 2.56 km | 30.7 km/h | 1:57/km | 123 bpm | 108 W |
13 | 00:00:59 | 0.53 km | 32 km/h | 1:52/km | 128 bpm | 176 W |
14 | 00:00:59 | 0.17 km | 10.3 km/h | 5:49/km | 128 bpm | 110 W |
15 | 00:00:59 | 0.46 km | 27.5 km/h | 2:10/km | 129 bpm | 176 W |
16 | 00:00:59 | 0.45 km | 26.9 km/h | 2:13/km | 133 bpm | 116 W |
17 | 00:09:59 | 3.63 km | 21.8 km/h | 2:45/km | 111 bpm | 98 W |
18 | 00:00:15 | 0.02 km | 4.4 km/h | 13:38/km | 96 bpm | 34 W |