Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:43 | 1 km | 10.5 km/h | 5:42/km | 120 bpm |
2 | 00:06:31 | 1.02 km | 9.4 km/h | 6:22/km | 128 bpm |
3 | 00:05:48 | 0.98 km | 11.3 km/h | 5:18/km | 130 bpm |
4 | 00:05:46 | 1.02 km | 10.6 km/h | 5:39/km | 134 bpm |
5 | 00:05:34 | 0.97 km | 10.5 km/h | 5:42/km | 140 bpm |
6 | 00:05:36 | 1 km | 10.7 km/h | 5:36/km | 140 bpm |
7 | 00:08:33 | 0.99 km | 7 km/h | 8:34/km | 117 bpm |
8 | 00:05:28 | 0.99 km | 10.9 km/h | 5:30/km | 141 bpm |
9 | 00:09:57 | 1.02 km | 6.2 km/h | 9:40/km | 123 bpm |
10 | 00:04:48 | 0.98 km | 12.2 km/h | 4:55/km | 134 bpm |
11 | 00:05:51 | 1 km | 10.2 km/h | 5:52/km | 140 bpm |
12 | 00:05:39 | 0.99 km | 10.6 km/h | 5:39/km | 142 bpm |
13 | 00:05:01 | 0.88 km | 10.6 km/h | 5:39/km | 128 bpm |