Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 01:00:06 | 20.55 km | 20.6 km/h | 2:54/km | 110 bpm | 104 W |
2 | 01:04:04 | 20.6 km | 20.6 km/h | 2:54/km | 108 bpm | 106 W |
3 | 01:21:18 | 16.68 km | 16.7 km/h | 3:35/km | 108 bpm | 104 W |
4 | 01:05:03 | 17.18 km | 17.2 km/h | 3:29/km | 115 bpm | 106 W |
5 | 01:26:21 | 20.86 km | 20.9 km/h | 2:52/km | 114 bpm | 103 W |
6 | 00:39:53 | 14.45 km | 21.9 km/h | 2:44/km | 115 bpm | 104 W |