Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:04:57 | 2.43 km | 29.2 km/h | 2:03/km | 105 bpm | 110 W |
2 | 00:04:59 | 1.72 km | 20.6 km/h | 2:54/km | 108 bpm | 112 W |
3 | 00:04:59 | 0.94 km | 11.2 km/h | 5:21/km | 118 bpm | 153 W |
4 | 00:04:59 | 0.74 km | 8.8 km/h | 6:49/km | 116 bpm | 143 W |
5 | 00:04:59 | 1.05 km | 12.6 km/h | 4:45/km | 117 bpm | 133 W |
6 | 00:04:59 | 0.74 km | 8.9 km/h | 6:44/km | 120 bpm | 141 W |
7 | 00:04:59 | 0.93 km | 11.2 km/h | 5:21/km | 127 bpm | 151 W |
8 | 00:04:59 | 0.81 km | 9.7 km/h | 6:11/km | 124 bpm | 139 W |
9 | 00:04:59 | 0.71 km | 8.5 km/h | 7:03/km | 120 bpm | 129 W |
10 | 00:04:59 | 1.82 km | 21.8 km/h | 2:45/km | 121 bpm | 138 W |
11 | 00:04:59 | 5.39 km | 64.6 km/h | 0:55/km | 125 bpm | 147 W |
12 | 00:10:00 | 3.2 km | 19.2 km/h | 3:07/km | 105 bpm | 92 W |
13 | 00:00:12 | 0.01 km | 1.8 km/h | 33:20/km | 92 bpm | 28 W |